Is it realistic to increase the penis at home? What methods and methods will really make the penis longer and thicker? Similar questions arise in the minds of many men confronted with the unsatisfactory dimensions of the body of their children. We will consider the non -invasive methods of increased penis, which will increase penis at home, which will become an alternative to the solutions proposed by surgery and aesthetic medicine.Too small member is a problem that leads to low self -esteem, which can negatively affect the quality of sex life. This often leads to difficulties in establishing contacts with women. Men who think that their penis can be too small in stress before intercourse.Fear is generally accompanied by new knowledge. Men feel the pressure associated with the size of the penis. In many ways, this is dictated by high standards which have little in common with reality.Fearing that we will not meet the expectations of a partner, we can have problems with an erection. It is often the result of severe stress and stress. It should be remembered that sex mainly gives pleasure. He should not cause negative associations. This is why a small penis is a huge problem. Many men wonder how to increase the penis at home. There are many different ways.
Penis to increase the penisWhen you consider the question of how to increase your penis, you should familiarize yourself with devices for its stretching. The pumps for the increase in the penis are very popular. However, it should be noted that they require systematic use. Otherwise, we will not reach the expected result.The pump training at home must be done daily or several times a week. It is preferable that it lasts about 30 minutes. It should be noted that these are safe exercises that do not cause discomfort. However, if you do too much, you can seriously hurt the penis fabrics. Long-term exposure to low pressure can cause subcutaneous hemorrhages.Use the pump, for example, after a bath. Thanks to this, the body will be relaxed and the cavernous bodies located in the penis will become more subject to stretching.The poons for the penis are different options, but the principle of operation in each case is the same. The device has the shape of a cylinder which is put on a member. During air pumping, a vacuum occurs, which causes the cavernous bodies to expand in the penis. This positively affects its length and thickness. The use of a penis pump also increases blood supply to the genitals. It facilitates an erection. The quality of the excitement is improved, which has a great influence on the size of the penis. It will be full of blood, it will therefore become not only heavier, but also longer and wider.Continue to answer the question of how to increase the penis with a pump, first of all, don't forget to use it correctly. The device can be used for sex. Many couples use a pump during the prelude. When the penis reaches the desired size, all you have to do is put a special ring. The latter allows you to extend the erection. After intercourse, the ring is immediately withdrawn.It should be noted that the effect of using the pump for the penis is long. This is due to the fact that, since the extended cavernous bodies will not return quickly to their original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on individual characteristics.You must understand that a member will only become after several weeks of systematic use of the pump. Therefore, you should not expect impressive effects after the first application, because it is physically impossible.A more additional is the fact that the systematic use of the devices extending the cavernous bodies of the penis also increases sexual endurance. This proven method allows you to cope with rapid ejaculation.
Exercises to increase the penisHome remedies to increase the penis include exercises that work in the same way as pumps for the penis. The main objective is to stretch the cavernous bodies located in the penis. Thanks to this, they become more, and the penis will become better to provide blood. The result of the exercises can be seen during an erection, when the blood densely fills the phallus. There are many different exercises, so everyone will find something suitable for themselves. It should be noted that random training will not provide satisfactory results. Basic exercise rules to increase the penis:Do not forget to relax before training;The exercises are preferred to play after a hot shower;It is important to make them carefully, without too much effort;Do not make sudden movements so as not to harm yourself.First exercise stretching. It is important that the penis is at rest (no more than 40 to 50% of the excited state). Otherwise, the exercise will not provide results. During the training, stretch the member, pulling the head in the distance using the index and the thumb. Pass a kind of ring from the middle of the penis towards the head. The base of the penis can be held by the fingers of the second hand. The stretch should take about half an hour. At the same time, you can periodically take tiny breaks.The second exercise is Kegel's muscles (they help prevent involuntary urination). They have a significant impact on the size of the penis. These muscles directly affect an erection. Thanks to them, it is easier to achieve and maintain an excited state. The blood supply of the genitals will also improve. It should be noted that Kegel's muscle training increases your body awareness. This helps improve sexual endurance. Sex can last longer, because Kegel muscles allow you to control ejaculation. Such methods of increased penis have a positive effect on sex life, not just the size of the member. Kegel's muscles are very simple - all you have to do is filter them for about 3 seconds, to relax, then filter again. You must make dozens of rehearsals. It is important to increase the intensity of training every day. You can reach several hundred rehearsals.
Herbs to increase a memberHerbs to increase penis mainly stimulate blood circulation and also improve the quality of the erection. They also stimulate the growth of cavernous bodies in the penis. Many herbs are available that positively affect the work of the genitals.One of them is the extract of the Chinese lemon. It has a stimulating effect. It also affects the functioning of the circulatory system. This plant provides the best blood supply to the penis, so it clearly becomes more. It should also be mentioned that Chinese lemon eliminates power problems, ensures a stress and harmful stress. Another natural product of Ginseng root is. This plant is mainly used for power. As in the previous case, it has a great influence on the blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis will be longer and thicker. The use of an extract from this plant does not provide serious side effects, which is an undeniable advantage. The ingredients contained in the therapeutic root facilitate the release of nitrogen oxide, which is necessary to achieve an erection.There are really a lot of herbs that positively affect power and, therefore, the size of the penis. This group of products includes, among other things, saffron, black pepper, ginkgo biloba, love, nettles, fences, guarana seeds and much more.
Creams and gels to increase a memberCurrently, you can find various creams and gels to increase the penis. The natural compounds contained in these drugs are quickly absorbed in the skin. Creams and gels are systematically used to, as a rule, a monthly course. The principle of operating this type of product is to widen the cavernous bodies.It should also be added that they often cause additional effects, among other things, tender vibrations on a member that increases sexual desire and sensitivity to irritants.Gels and creams to increase the penis can be used immediately before intercourse. It is generally recommended to use about 20 minutes before love sex. This is the optimal moment for which the tool will absorb completely and show its effect. In parallel, the product considerably hydrates the sensitive skin of the phallus, which will cause better sensation during intercourse, will reduce the risk of painful abrasions. Of course, drugs can be used not only before sex - it all depends on individual preferences.
